Tuesday, January 11, 2005

Good Days...Bad Days...

there are good days
there are bad days
and then there are the very bad days
like the one i just had
so i reach out
and i reach out some more
and i see i am not alone
and the day does not seem so bad after all.

"Smile more ~ even when you're feeling overwhelmed or at your wit's end, you can trick your body into a state of joy by holidng a smile on your face for at least thirty seconds. Try it right now." - Cheryl Richardson, Life Makeovers

this may help...

1 comment:

Goddess of Leonie said...

Dearest Kat,

You have the most beautiful spirit.

Thank you for sharing your light with the world.

Love to you,